Pardon the cliche but you ARE what you EAT. Don’t you want to be a delicious low calorie snack?
Be it weight management, increasing strength and muscle mass, or finishing your first triathlon....
Whether we meet in the gym or Memorial Park - no two workouts will be exactly alike. This trainer...
Pardon the cliche but you are what you eat. Don’t you want to be a delicious low calorie snack?
Feed your body. Feed your mind. Like all those forms of exercise, there are lots of options for healthy eating. Don’t worry, I’m not going to put you on a diet. I don’t diet. I don’t expect you to.
We’ll create a plan to make sure you get what you need without giving up the foods you enjoy. We’ll supplement with vitamins and other nutritious items which will help make your workouts more effective when you’re in the gym.
The positive results I have personally experienced from years of training have inspired me to help others.
As a trainer...
I’ve been involved in weight training and fitness for over 20 years, working with personal trainers who have used various techniques: Tabata, Bosu, Pilates, Plyometrics, resistance, strength, Kettle Bells and outdoor fitness boot camp to name a few.
Pardon the cliche but you are what you eat. Don’t you want to be a delicious low calorie snack?
Feed your body. Feed your mind. Like all those forms of exercise, there are lots of options for healthy eating. Don’t worry, I’m not going to put you on a diet. I don’t diet. I don’t expect you to.
We’ll create a plan to make sure you get what you need without giving up the foods you enjoy. We’ll supplement with vitamins and other nutritious items which will help make your workouts more effective when you’re in the gym.
Pardon the cliche but you are what you eat. Don’t you want to be a delicious low calorie snack?
Feed your body. Feed your mind. Like all those forms of exercise, there are lots of options for healthy eating. Don’t worry, I’m not going to put you on a diet. I don’t diet. I don’t expect you to.
We’ll create a plan to make sure you get what you need without giving up the foods you enjoy. We’ll supplement with vitamins and other nutritious items which will help make your workouts more effective when you’re in the gym.
1 MONTH |
2 MONTH |
3 MONTH |
4 MONTH |
5 MONTH |
6 MONTH |
|
|---|---|---|---|---|---|---|
1/2 HR |
$570 |
$1116 |
$1638 |
$2160 |
$2610 |
$3060 |
INDIVIDUAL |
$972 |
$1896 |
$2772 |
$3600 |
$4380 |
$5112 |
TWO PEOPLE |
$744 |
$1440 |
$2124 |
$2784 |
$3420 |
$3960 |
THREE PEOPLE |
$684 |
$1320 |
$1944 |
$2544 |
$3120 |
$3600 |
FOUR PEOPLE |
$3384 |
$2880 |
$2352 |
$1800 |
$1224 |
$624 |
50% OFF FIRST SESSION
sign up for our 1 month package and receive 50% your first session
